exhalewithkathy

Kathy Stahl, BS, LMT, Breathwork Facilitator, Shamanic Coach,Intuitive Energyworker

I have been working on myself my whole life. I am always searching and wanting to live the most authentic life for myself. One of the most profound and life changing experiences I had was with the Breathwork. In 2000-2003 I trained with world reknown teacher Dayashakti at Kripalu in Lenox, Ma. Dayashakti taught us how to embrace and harness our breath to heal ourselves on a cellular level. It was so profound that I've been sharing it with clients for the last 20 years. I am continuing to share this amazing tool with new clients. It is a simple, easy and highly effective technique that you already know how to do. Sessions can be done in 30, 60, or 90 minutes, and done over the phone, Zoom or in person. When you're ready I am here to help you gain more clarity, balance and less